viernes, 13 de enero de 2017

Diabetes Mellitus - Ayurvedic Herbal Treatment


Diabetes mellitus is a medical condition in which the capacity to produce insulin in the body is marginally or significantly reduced. Because of this condition, glucose uptake by the body cells becomes deficient, and blood sugar levels increase. Type 1 diabetic patients produce little or no insulin, and hence need insulin injections to control their blood sugar. Type 2 diabetic patients can control their blood sugar with a combination of diet, weight management, exercise and glucose-lowering medications.

Diabetes mellitus is known in Ayurveda as the "Madhumeha". Ayurveda describes the pathology of this disease as a result of a disturbed "Meda, Kleda and Kapha". It is believed that all body tissues lose their vitality because of this condition.

Type 1 diabetic patients who are dependent on insulin injections should monitor their blood sugar and continue the injections regularly. Type 2 diabetic patients may be able to control their blood sugar with Ayurvedic medicines and other measures like diet restrictions and weight control.

Traditional Ayurvedic formulations useful in diabetes are: Arogya Vardhini, Vasant Kusumakar Rasa, Chandraprabha Vati, Prameha Gaja Kesari, Lodhrasava, Khadirarishta, Jambvasava, Trivanga Bhasma, and Suvarna Makshik Bhasma. Herbal medicines useful in this condition are: Haridra (Curcuma longa), Nimba (Azadirachta indica), Karela (Momordica charantia), Saptakapi (Casearia esculenta), Musta (Cyperus rotundus), Daruharidra (Berberis aristata), Arjuna (Eucalyptus spp.), Khadeer (Acacia catechu), Lodhra (Symplocos racemosa), Guduchi (Tinospora cordifolia), Patol (Trichosanthe dioica), Vata (Ficus bengalensis), Udumbar (Ficus glomerata), Jamun (Syzygium cumini), Bilwa Gymnema sylvestre), Methi (Trigonella foenum-graecum), Asana (Pterocarpus marsupium), Shilajit (Purified Bitumen) and Kumbha (Leucas cephalotes).

Most of the herbal medicines mentioned above reduce blood sugar gradually, and stimulate the body to secrete insulin on its own. These medicines also act on the "Meda" and "Kapha" tissues, reduce "Kleda", and restore body vitality. Thus they act on the basic pathology of this disease. Taken for long periods, these medicines may help to reverse the disease process in diabetes, and give long lasting relief, or even, even a permanent cure. Unlike modern medicines, medical emergencies like hypoglycemia (a sudden lowering of blood sugar) are not seen with the use of herbal medicines.

Long-term complications of diabetes include diseases related to the eyes, nerves, kidneys, heart, brain, intestines, sexual organs, skin and feet. Ayurvedic medicines are very effective in preventing or significantly reducing symptoms related to these complications, and are useful in both type 1 and type 2 diabetes. Ayurvedic medicines used especially for this are: Tapyadi Loha, Kaishor Guggulu, Agni Tundi Rasa, Vish Tinduk Vati, Kanchnaar Guggulu, Trayodashang Guggulu, Ekanga Veer Rasa, Vaat Gajankush Rasa and Amalaki (Emblica officinalis).

Thus, Ayurvedic medicines are useful both for reducing blood sugar and for treating long-term complications. These medicines can be used independently or as an additional therapy for modern medicines. Ayurvedic treatment can significantly reduce the morbidity (severity of disease) and mortality (death rate) associated with diabetes mellitus.





Type 2 Diabetes - The Effect of Phenylalanine on Blood Sugar


Although Type 2 diabetes is typically controlled using a variety of medications, diet and exercise, this is still sometimes not enough for some individuals to lead a normal lifestyle. Following these types of strict mandates is often too challenging and overwhelming, leaving significant opportunity for failure. That's why some type 2 diabetics have turned to more natural treatments that do not offer side effects and are easier to manage. One of these is phenylalanine.

There are many supplements on the market that are as effective as phenylalanine, but have been given much more exposure. Even if this supplement has helped many Type 2 diabetics lower their blood sugar, there are still diabetics that remain largely unaware of its existence.

Phenylalanine is an essential amino acid that has shown promising capabilities of helping to control blood sugar levels in Type 2 diabetics. Although it is not a complete formula for success, it offers many alternatives to using prescription medications. When taking anti-diabetic drugs.

What is the overall purpose of phenylalanine? This amino acid is a building block, essential for the formation of protein. This amino acid is found in many common foods including, but not limited to fish, poultry and eggs.

There are three different types of phenylalanine. One type, L-phenylalanine, is naturally found in the body. The two others forms, D-phenylalanine and DL-phenylalanine, have to be synthetically manufactured. DL-phenylalanine is the result of combining one-half of phenylalanine and one-half D-phenylalanine.

The preferred method for taking this supplement is to do so immediately before eating. Blood sugar levels when you eat, and afterwards, by stimulating an increased production of insulin.

Purpose phenylalanine is not for everyone. Some individuals who try this supplement may be at risk of lowering their blood sugar levels too far. For this reason, anybody interested in giving it a try to be cleared by their doctor according to their medical history and the state of their Type 2 diabetes. More, you will need to be advised of a recommended dosage.

Although natural supplements have proven to be beneficial for many Type 2 diabetics, they are not for every diabetic. And they should never be taken in place of medications prescribed by a doctor. If you are interested in giving phenylalanine a try, you will want to talk to your doctor first. He can instruct you if this supplement is right for you. It is also recommended diabetics not skip or stop their prescription drugs until they have consulted with their doctor.






domingo, 8 de enero de 2017

Why Diabetics Should Eat Lots of Shrimp


Shrimp is one of the best food choices a diabetic can make. Here are some of the main reasons:

Shrimp Has LOTS of Omega-3 (Omega-3 Fatty Acids) and This Is Extremely Important To the Diabetic

Diabetics have damaged cell membranes. They are "insulin resistant" which means they do not respond normally to insulin when it signals the cell to uptake glucose. Glucose can not get across these damaged membranes at the normal rate, and therefore, this sugar builds up in the bloodstream reaping havoc with your body.

Repairing these membranes involves eliminating certain things from your diet, especially trans fat which gets subsituted into your cell membranes where the healthy omega-3's should go. This damages your cell membranes and makes them too "stiff." Even if you eliminate trans fat, if you do not get enough omega-3, you will not be able to repair and maintain those damaged cell membranes. Shrimp is one of the best sources for omega-3.

Shrimp Has the Best Kind of Omega-3

There are several different types of omega-3.

First, there is a difference between plant derived omega-3 (ALA) and animal derived omega-3 (DHA and EPA). Humans can not use the plant version (ALA) without first converting it and we can only convert about 10% of what we eat. The rest is wasted. Also, diabetics and older people convert at even a lower rate. Therefore, it is best to eat the animal form of omega-3 which we can more easily use.

Second, the omega-3 in shrimp and other crustaceans (a type of arthropod) is attached to a phospholipid molecule. This is exactly what is found in the membranes of humans and is easier for the body to absorb than when it is attached to triglyceride molecule like you find in fish.

Shrimp Is Very High In Protein, Very Low In Fat, And Contains Virtually No Carb

Each bite of succulent shrimp is packed with protein and hardly any fat. Plus, it's virally in the carb. Since diabetics need to lower their carb intake and increase their protein intake, this makes the composition of shrimp meat perfect for the diabetic.

You Do not Need To Worry About The Cholesterol Thing

Shrimp got a very undeserved bad rap against cholesterol. Yes, it is true that shrimp meat contains cholesterol BUT it is extremely low in saturated fat which is actually what raises cholesterol in humans. In fact, eating shrimp actually raises the good cholesterol.

Shrimp Tastes Great - What a Treat!

Most diabetics have to give up or at least drastically reduce some of their favorite foods. However, here's a food that is simply wonderful in taste and is almost always thought of as a treat that is simply perfect for the diabetic to eat. Thank you Mother Nature!





sábado, 7 de enero de 2017

Diabetes Mellitus - Treatment and Diet Plan


Being a person diagnosed with this disease the first reaction - very logical - is depressed. It is believed that having diabetes is already a death sentence, but with a suitable diabetes mellitus treatment, the outlook is favorable.

Diabetes mellitus treatmentIf it is true that this metabolic disorder is a very delicate condition of health, it is also true that with a good diet plan, moderate physical activity and (in cases completely necessary) medication, life can be enjoyed in a totally healthy, Normal and full.

You should go to a specialist, and then with the help of a nutritionist you can design a diet that is right for you, without giving up those things that you like, and boosting some foods for the natural treatment of your diabetes.

Diabetes mellitus treatment, when food is your remedy

1. Nutrition

In this sense, adequate food is essential. For many diabetics, only a good weight management program is enough to treat the disease.

The diet that is elaborated must be specific for your case, as well as to establish patterns of food. That is why you must know your ideal weight and size, and there are already established tables to which you can go.

Alcoholic beverages, because of their high sugar content, tend to aggravate the diabetic condition, and this is the reason why you should limit (or eliminate) their consumption, in addition to gaining weight.

You know that being overweight produces too much glucose in the blood; Obesity increases the need for your body's insulin, as the extra food helps increase the amount of sugar in the system.

The diet should then be focused on controlling both the weight and the concentration of sugars in the blood, so a good program that indicates the correct consumption of carbohydrates (sugars and starches) is essential.

Also, in diabetes mellitus treatment, proteins and fats should be carefully planned. It is very convenient to include foods rich in fiber, such as fruits and vegetables, in your diet.

As for fruits, you have to choose the one with less sugar, even if the fructose does not accumulate in the blood like glucose. There are certain fruits highly recommended if you have diabetes.

Diabetes mellitus treatment - Red fruits For example, red fruits (blueberries, blackberries, strawberries, raspberries) offer a good amount of fiber, vitamin C and potassium; The grapes contain polyphenols, powerful antioxidants that protect the beta cells of the pancreas (the insulin producer), these must be eaten in small quantities.

Citrus fruits, on the other hand, contain a lot of soluble fiber; You can eat a piece of orange, or grapefruit, and drink the juice of a lemon daily.

Apples offer you pectin, another type of soluble fiber, that allows you to maintain your glucose and cholesterol levels stable.

2. Exercise

Physical activity is a very important part of diabetes mellitus treatment, as it has the ability to maintain proper weight and burn the excess sugar produced by food.

Muscles use more glucose during vigorous exercise, and this causes blood sugar levels to decrease. Together with your nutritionist you must establish an exercise program that is right for you.

Diabetes mellitus treatment - Fast walk This point is important, since there is a great discussion about how much intensity they support diabetics. If the exercise is very intense it can lower the blood sugar excessively, producing hypoglycaemia (as serious as the high sugar).

In any case, you should be alert to the symptoms. A good habit is to drink some milk and eat a banana 30 minutes before training.

The most recommended exercises are fast walking, cycling and swimming; But exercises with weights are also suitable, to help muscles to burn sugar.

Diabetes mellitus type 2 treatmentYou know, it is possible to live well if you take care of your diet and the movement of your body in diabetes mellitus treatment. And to have the complete and comprehensive care guide that will help you recover your health, you only need to follow step by step the method REVERSE DIABETES, by Sergio Russo.



It is a 100% natural treatment capable of curing all types of diabetes, fighting from the roots the factors that originate it. It is a type 2 diabetes mellitus very simple treatment and will allow you to identify the true causes that generate this disease, and fight them effectively and forever:






The 3 Incredible Natural Juices for Diabetics


There are many rumors circulating around the harmful or beneficial that can be the natural juices for diabetics, and that's why I want you to accompany me in this article where I'm going to reveal the whole truth.

As a health blogger, I have dedicated to the study of diabetes its symptoms and above all the natural techniques to be able to combat it and for that reason today I can speak to you with property on everything related to the juices and your condition.

Can diabetics take natural juices?

This is the million dollar question and that is why I have decided to give you an answer once and for all with a resounding and absolute yes, because there is no problem with natural juices.

What is the controversy of natural juices for diabetics?

In general terms, all the confusion around juices for diabetics lies in the ones that are not of natural origin and of course we can not generalize here and speak for all people with diabetes.

The best thing to do is talk to your trusted doctor, who will tell you the true condition you are in as well as which drinks to drink and which ones to drink.

What happens with processed juices is that they contain a lot of sugar to improve their flavor and that is why they are 100% contraindicated for any type of diabetes.

Say yes to nature

In general terms when we talk about natural juices for diabetics we could say that you can consume almost any drink as long as you do not add sugar.

Another option is the replacement!

Depending on the level of your condition, you may not be able to consume many fruits because of their high sugar content even in their natural state, such as bananas.

1 Other Options You Should Know

Water:

Many people diabetic or not, underestimates how important water is for the body, you must always ingest water, at least a liter and a half a day.

Tea without sugar:

You can always vary between its different flavors, except Jamaica, and as long as the sweeteners with a natural sweetener, everything will go great.

Diet Refills:

They are not exactly healthy, but in case you want to take a soda or soda this is the best option, watch that they are sweetened with sweeteners.

Few Calories:

After all, almost any drink that contains a low percentage of calories and does not have sugar is ideal for you.

What are the best natural juices for diabetics?

I'll leave you here the recipe for a couple of natural juices that are super recommenados for you.

2 Spinach + Celery:

Ingredients:

100 grs. Of very fresh spinach.
Celery with leaves (two stems).
1 and ½ green apple.
Optionally you can add a cucumber.
A large carrot.
How do I prepare it?

Wash all ingredients well and remove the shell from each of them, then blend the carrot along with the apple (no seeds), you can add a splash of lemon so that apple does not rust

Subsequently blend the rest of the ingredients and combine them with apple juice and carrot, you can add sweetener to your liking.

3 Celery - Parsley and Spinach:

Ingredients:

50 grs. Of spinach.
Celery 8 (half stem).
Parsley (just a handful).
Half a red apple.
2 and ½ carrots.
How do I prepare it?

Wash the ingredients well and remove the shell according to the case, then you must liquefy each of the same separately until obtaining a juice, add some water if necessary in each one.


Then pour all the juices into the blender and mix them adding sweetener to taste.

As well as this there are many other juices and food recipes that you can prepare and enjoy despite your diabetes.

Now you will find the method that will revolutionize your health and above all fight diabetes without any problems.

With the Reverse Diabetes system you will know the true problem of this disease and start the problem from the root.

It is a natural method that will help you produce insulin with home remedies that do not need to have much money.

Even though you may not believe it, diabetes can be combated without the need for expensive drugs or treatments.

Do not wait any longer and know this natural treatment and start eliminating diabetes.